Category: Misc - Page 206 - InShapeToday

Where should you feel squat DOMS? I always feel it in my groin area, some adductor I guess. Is that normal?

20 posts · 6 months ago

i have started squatting. i can squat 60kg 5x5, how long until my legs gain any mass at all? 100kg 5x5?

19 posts · 6 months ago

>that guy who rushes in to spot people while they're in the middle of a set

55 posts · 6 months ago

50 posts · 6 months ago

The absolute state of roiders

162 posts · 6 months ago

wat mode is this?

29 posts · 6 months ago

28 posts · 6 months ago

>zyzz for zoomers

133 posts · 6 months ago

Lifts for each?

29 posts · 6 months ago

Don't know if I should cry or laugh

36 posts · 6 months ago

What's their workout

22 posts · 6 months ago

51 posts · 6 months ago

>intensive full-body workout that lasts for hours and leaves your entire body sore. >can get paid while you do it

23 posts · 6 months ago

>ctrl+f. >cbt. >no matches

305 posts · 6 months ago

>third week of taking T

28 posts · 6 months ago

Does anyone else absolutely fucking hate powerlifters nowadays? Not even meming

22 posts · 6 months ago

Workout scattered throughout the day?

19 posts · 6 months ago

44 posts · 6 months ago

36 posts · 6 months ago

27 posts · 6 months ago

why I feel it on my biceps

24 posts · 6 months ago

What's an effective and non-meme way to get a strong core?

24 posts · 6 months ago

I am a tall dude, 190cm, been lifting for 2 years consistently yet my arms are still thin as fuck, i can see my elbow joints poking out etc

25 posts · 6 months ago

Looking for a new 5 day routine. What routine is?

20 posts · 6 months ago

22 posts · 6 months ago

I don't even do curls or raises no more bros

24 posts · 6 months ago

Ok how the FUCK is this possible. Is he lying?

29 posts · 6 months ago

Peatbros, we can't stop winning.

20 posts · 6 months ago

>literally get paid to lift, run and shoot. >instills discipline and patriotism in you

113 posts · 6 months ago

>starting strength is a meme program. >ripptoe is a squatism fraud

149 posts · 6 months ago

Is being this lean sustainable?

39 posts · 6 months ago

is pre a money sink, this has 390grams and is 13grams per serving. it costs around 30 euros.

24 posts · 6 months ago

Lifts to escape this mode in my 30s?

32 posts · 6 months ago

How to learn oly lifting?

47 posts · 6 months ago

Meming aside, how would. You salvage this without trt or juice?

52 posts · 6 months ago

This is a 60 year old man.

80 posts · 6 months ago

I feel embarrassed asking this but how can a girl get a bigger butt, relatively quickly?

24 posts · 6 months ago

What do gymcels mean when they say they are "lifting for themself"?

52 posts · 6 months ago

How do you get over the feeling that youre being watched/judged when youre at the gym?

28 posts · 6 months ago

What are some good?

28 posts · 6 months ago