Category: Misc - Page 410 - InShapeToday

If you can't deadhang for 2 minutes, you're either weak, or fat. Simple as

48 posts · 11 months ago

Does fitness get any harder at +30? Is the metabolism meme true?

84 posts · 11 months ago

I HATE YOU. LEAVE ME ALONE. I WILL NOT EAT YOU.

23 posts · 11 months ago

yo what jobs pair well with going to the gym?

341 posts · 11 months ago

Is anyone okay with not being okay?

42 posts · 11 months ago

How long to go from 150kg 30% bf to 110kg 15% bf?

40 posts · 11 months ago

how do you cope with a fucked day?

22 posts · 11 months ago

Why does noone discuss their injuries here?

54 posts · 11 months ago

Would this be good before hitting the gym?

22 posts · 11 months ago

>fat guy who looks like he hasn't slept in years. >held up as an expert in male vitality and fitness

39 posts · 11 months ago

How much do I have to lift as a manlet to be the guy on the left

20 posts · 11 months ago

>be me. >be 24 years old. >be in a bad shape, porn addicted and lazy. >decide I want to be better

25 posts · 11 months ago

>get told by old mate ehh mate do you still lift or what. >tell him yeah. >he replies ye i can see that

19 posts · 11 months ago

Literally how the fuck did he do it

34 posts · 11 months ago

How does cardio work?

26 posts · 11 months ago

Just fuck my spine up bro

19 posts · 11 months ago

>only six hours of sleep

40 posts · 11 months ago

>yeah anon you go ahead we'll join you later

118 posts · 11 months ago

>not a single fresh fruit or vegetable in sight. >eating nothing but frozen and preheated food

44 posts · 11 months ago

Sagging breasts

175 posts · 11 months ago

how important are genetics

61 posts · 11 months ago

>Why are you wearing a shirt at the beach, anon? >Yeah, let's see those abs!

113 posts · 11 months ago

Thread of truth

32 posts · 11 months ago

This is what keeps me going

27 posts · 11 months ago

>eat spinach, tomatoes and beans because I like them and I think they are good for me

80 posts · 11 months ago

working out outside is a cheat code

77 posts · 11 months ago

Its 4am. Why the fuck arent you going on your morning run?

21 posts · 11 months ago

how does he do it?

51 posts · 11 months ago

24 posts · 11 months ago

Why is cannibalism banned in virtually every country around the world?

26 posts · 11 months ago

LATERAL RAISE SUBSTITUTE?

19 posts · 11 months ago

Don't forget to squat?

21 posts · 11 months ago

>liver. >cheap. >nutritious. >high protein. >low calorie. >low carb. >low sugar

19 posts · 11 months ago

is my efferding meme diet healthy? i eat this same menu every day.

20 posts · 11 months ago

This is what women mean when they say they like dadbods.

41 posts · 11 months ago

Ray Peat was right

24 posts · 11 months ago

40 posts · 11 months ago

i fucked up bad guys...

55 posts · 11 months ago

Remember why you're doing it

35 posts · 11 months ago

What's the most ideal body for a soldier? Relatively short but strong and great endurance?

50 posts · 11 months ago