Sir, do you know how fast you've been aging?

28 posts · Longevity · 3 months ago

>muh calves are purely genetic

39 posts · Misc · 3 months ago

>23y. >5'2". >120lb. >no muscle whatsoever. >can't do a single pushup, pullup, or situp

41 posts · Misc · 3 months ago

Why is it so easy to gain 3lbs a week, but losing even 1lb a week feels like hell?

59 posts · Misc · 3 months ago

Boxing is the best martial art

42 posts · Misc · 3 months ago

How do we solve the obesity crisis?

30 posts · Weight loss & Cutting · 3 months ago

>had the doctor feel my chest

35 posts · Misc · 3 months ago

>need 1g/kg protein per day just to maintain muscle mass

52 posts · Misc · 3 months ago

One arm chin up

25 posts · Misc · 3 months ago

Becoming underweight

74 posts · Misc · 3 months ago

how do i make my lats blow up and become wider like picrel?

43 posts · Misc · 3 months ago

>Abs are made in the kitchen not the gym

23 posts · Misc · 3 months ago

i really really really really hate training biceps, its the most exhausting and unfun muscle to train

64 posts · Misc · 3 months ago

Can you build big quads from leg extensions alone?

38 posts · General Physique & Aesthetics · 3 months ago

>Zercher bench press

24 posts · Misc · 3 months ago

Is using Finasteride common in your country?

55 posts · Hair & Balding, Supplements · 3 months ago

What are you doing to reduce the exposure to microplastics which are literally ruining our bodies as we speak?

35 posts · Pollutants · 3 months ago

Why it's so underrated? Battles are engaging (HxH style).

104 posts · Misc · 3 months ago

What I said is exactly true. Genetic polymorphism. One is born 6 foot , the other 5 foot tall.

21 posts · Misc · 3 months ago

nofap is for ugly people

70 posts · Misc · 3 months ago

Any vegetarians here who managed to make gains? I'm losing my will to eat meat.

46 posts · Misc · 3 months ago

LGD-4033 Suppression

28 posts · Misc · 3 months ago

What are some lifts to help prevent me from getting bullied? Serious answers only please

37 posts · Misc · 3 months ago

is there a way to reverse mewing?

35 posts · Face & Jaw · 3 months ago

Redpill me about testosterone precursors.

18 posts · Misc · 3 months ago

Life would be easy mode if I was able to eat 3 of these a day without going schizo from mercury poisoning...

38 posts · Misc · 3 months ago

Thin is in, and fat women are seething

26 posts · Misc · 3 months ago

NoFap or semen retention or whatever, or even just jerking off less, do they actually increase your lifts or is that just a meme?

36 posts · Misc · 3 months ago

Thoughts on squats?

82 posts · Misc · 3 months ago

Well?

73 posts · Misc · 3 months ago

please rate my pull day

28 posts · Misc · 3 months ago

Who is the heaviest person who that can do the most chinups?

64 posts · Misc · 3 months ago

Tell me what water filter to use for maximum health and fitness.

44 posts · Pollutants · 3 months ago

first timer, weak as shit dyel

33 posts · Misc · 3 months ago

>Working sets of 1pl8 row. >Struggling with 155lb bench

36 posts · Misc · 3 months ago

Is there a way to end sweaty armpits? I'm not even fat.

30 posts · Misc · 3 months ago

Hair health

42 posts · Misc · 3 months ago

Wear. You're. Sunscreen.

58 posts · Misc · 3 months ago

dad bod bro's on suicide watch

34 posts · General Physique & Aesthetics · 3 months ago

How do i improve this?

42 posts · Misc · 3 months ago