Is this fat enough to have loose skin after a cut? 79kg, 511

28 posts · General Physique & Aesthetics · 3 months ago

>Being stuck in 20kg (10kg each side) for a month

83 posts · Misc · 3 months ago

What does it mean when a girl goes on a treadmill next to mine when every single one of them is free?

60 posts · Misc · 3 months ago

Collagen peptides - meme?

62 posts · Misc · 3 months ago

remember what they took from you.

64 posts · Misc · 3 months ago

You are working on your summer body right?

52 posts · Misc · 3 months ago

Should I do it bros? I am tired of spending tons on useless creams that do nothing in tackling the problem.

29 posts · Misc · 3 months ago

>extremely expensive decked out home gym. >has been working out for over a decade. >balding DYEL

83 posts · Fit Tech, Hair & Balding · 3 months ago

Hypothetically speaking, if someone only did: chin ups, bench, behind the neck press/laterals, rows, dead lift and squats, what type of physique one w...

24 posts · General Physique & Aesthetics · 3 months ago

Any tips on cognitive health? I feel like I'm losing my mental faculties and I'm only 22.

20 posts · Cognitive · 3 months ago

Why is he so based?

69 posts · Misc · 3 months ago

1. Is this a meme? 2. What is this actually good for?

40 posts · Misc · 3 months ago

John McDougall

22 posts · Misc · 3 months ago

Is the worst cure for manletism gymcelling?

28 posts · Misc · 3 months ago

Love Handles

29 posts · Weight loss & Cutting · 3 months ago

What puts you ahead of 95% of the population?

207 posts · Misc · 3 months ago

It's strange how there isn't definitive agreement on what this is.

25 posts · Misc · 3 months ago

twin peaks is based

35 posts · Misc · 3 months ago

Why isometric barbell holds for the duration of a hamstring lift so reliably effect hypertrophy on the entire back while other isometric excercises pr...

29 posts · Misc · 3 months ago

Are leg extensions and squats on the smith machine enough for training legs?

26 posts · General Physique & Aesthetics · 3 months ago

>no gym. >no cold showers. >no routine. >can still kill arnold in his prime with ease barehanded

24 posts · Misc · 3 months ago

>this is what 4 years of Finasteride does to someone

42 posts · Hair & Balding, Supplements · 3 months ago

How do you plan to observe your lent fasts and abstinences?

31 posts · Misc · 3 months ago

How come this is the first time I've seen this exercise? Seems like an amazing compound lift.

95 posts · Misc · 3 months ago

Fix for skinnyfat?

55 posts · Misc · 3 months ago

Can I get decently swole by just using the machines instead of free weights?

42 posts · Fit Tech · 3 months ago

How do I meet my protein macros bros

41 posts · Misc · 3 months ago

I'm 65kg (150 lbs) and I look pretty athletic THOUGH

43 posts · General Physique & Aesthetics · 3 months ago

Fat frick here. If you're so smart?

26 posts · Misc · 3 months ago

what went wrong?

24 posts · Misc · 3 months ago

>on test. >loses hair

31 posts · Hair & Balding · 3 months ago

>You go to the gym?

29 posts · Misc · 3 months ago

Scoliosis-friendly brosplit I can do at home?

28 posts · Misc · 3 months ago

You awake to find yourself in a strange land.

29 posts · Misc · 3 months ago

This shit tanks trash enzyme 5alpha which is responsible for trash hormone DHT and few other depression neurosteroids production, which is overall res...

124 posts · Cognitive · 3 months ago

lifting wont get u girls. gotta have rizz and face.

62 posts · Dating & Relationships · 3 months ago

Dying from dieting

44 posts · Misc · 3 months ago

Without him no one would care about classic """"bodybuilding"""""

28 posts · Misc · 3 months ago

Staying natty is pointless. were all gonna die one day anyway so just blast and get love and fame from it.

35 posts · Misc · 3 months ago

Dieting is a SCAM. Your Body has a Set Point

308 posts · Misc · 3 months ago