Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

Is ozempic cure for obesity?

22 posts · 8 months ago

Pls explain if CICO doesn't work then how do I lose weight???

86 posts · 8 months ago

Eliezer Yudkowsky believes that drinking olive oil is one of the best fat-loss diets that people can do

139 posts · 8 months ago

Doner for cutting

39 posts · 8 months ago

Honestly there's no benefits to losing weight in the long term. I look way older because of my weight loss.

21 posts · 8 months ago

Fasting

147 posts · 8 months ago

Should I train abs while obese? Im down 30 pounds and lifting 4x a week.

25 posts · 8 months ago

Why aren't you on Ozempic

112 posts · 8 months ago

It's over for CICO deniers and ketolards

124 posts · 8 months ago

What is the best exercise to lose fat? Lifting does NOT work. Do I have to run?

21 posts · 8 months ago

what's the quickest way to lose weight? does starving myself work?

24 posts · 8 months ago

Am I still fat?

54 posts · 8 months ago

If endocrinological science says insulin is responsible for making fat cells bigger, why is the conventional wisdom for losing weight: Eat fewer calor...

29 posts · 8 months ago

If 'a calorie is a calorie' how come rabbit starvation exists?

35 posts · 8 months ago

Ozempic is habit forming, but it works.

161 posts · 9 months ago

Is there any helpful diets that would make me lose weight fast

22 posts · 9 months ago

The science now says that you have a higher chance of dying from bodybuilding than from obesity.

159 posts · 9 months ago

Thoughts on the latest weight loss trend?

26 posts · 9 months ago

Will losing weight/getting jacked change your personality?

26 posts · 9 months ago

Redpill me on OMAD.

29 posts · 9 months ago

>Go to beach when I used to be fat. >Omg look at how fat he looks. >Go to beach after weight loss.

19 posts · 9 months ago

Trying to help gf lose weight... any pointers?

58 posts · 9 months ago

ITT: You post weight-loss real-life-hacks

30 posts · 9 months ago

How do women cope with having low tdee. They eat burger and get fat LOL

19 posts · 9 months ago

30+ Anons how do you stay fit? Is there even a point in bulking/ cutting for us?

47 posts · 9 months ago

Is body recomposition a meme? I'd like to lose weight but also put on muscles. Is that too much?

19 posts · 9 months ago

Can you lose fat and gain muscle at the same time

21 posts · 9 months ago

I do OMAD but I barely lose any weight because I go into binge mode and stuff my face in a crazy unstoppable way

22 posts · 9 months ago

Fasting

26 posts · 9 months ago

Need fat loss advice bros

26 posts · 9 months ago

Thanks to a diet I created myself I already lost 10kg. Why can't Americans lose weight when it's that easy?

108 posts · 9 months ago

Sexual abstinence and occasional fasting to increase/improve fitness, viable or not? Pic unrelated

21 posts · 9 months ago

Is it true that exercising fasted suppress appetite

30 posts · 9 months ago

Lost weight, dont like how thin and boney I look. How do I regain weight quickly and most healthily?

124 posts · 9 months ago

Wait, fasting LOWERS testosterone?

41 posts · 9 months ago

Is it even possible for a natty to get strong without getting fat?

69 posts · 9 months ago

2nd week of water fasting

19 posts · 9 months ago

How the fuck do I lose weight fast?

32 posts · 9 months ago

How do we solve the obesity epidemic?

51 posts · 9 months ago

Is GOMAD a meme? Milk is full of hormones, and raw milk is actually illegal in my state (lobbying probably).

22 posts · 9 months ago