Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

how do I get abs like this? cutting just makes my abs look flat and shitty.

57 posts · 4 months ago

>friend is almost obese. >stays over at my house for 3 weeks to lose weight.

48 posts · 4 months ago

Weight loss is pretty much a big fat lie if youre extremely overweight.

44 posts · 4 months ago

Why do Latinos all end up getting fat and at what age does this tend to happen?

24 posts · 4 months ago

How do I reverse the keto damage? I fell for the meme hairloss diet.

23 posts · 4 months ago

What does it feel like to be/get fat?

29 posts · 4 months ago

how effective is purging for weight loss?

20 posts · 4 months ago

Why is it so hard for fatties to just put down the fork and stop eating?

77 posts · 4 months ago

How can I lose weight while maintaining my alcoholism?

24 posts · 4 months ago

I binged on ice cream after fasting for 10 hours

50 posts · 4 months ago

water fasting

22 posts · 4 months ago

is it normal to feel cold all the time when cutting?

19 posts · 4 months ago

Should my gf lose weight?

36 posts · 4 months ago

Just lose weight sis and all the boys will come out of the woodwork to ask you out :)

38 posts · 4 months ago

I binged after a fast again

40 posts · 4 months ago

I want to lose weight. I know that starvation isn't healthy and i should see a doctor or follow a decent diet.

21 posts · 4 months ago

Just lose weight, bro!

31 posts · 4 months ago

Fasting for 48 hours per week

26 posts · 4 months ago

Why is it much harder for women to lose weight?

83 posts · 4 months ago

Assuming a good diet, how much does walking REALLY help to lose weight?

45 posts · 5 months ago

Why do ketogenic diets work so much better than CICO?

75 posts · 5 months ago

>go to SE Asia. >everyone is trim and healthy looking. >obesity nonexistent

102 posts · 5 months ago

>*ends the obesity crisis*

38 posts · 5 months ago

>been in a calorie deficit literally every day of 2023. >still fat.

38 posts · 5 months ago

>lose weight. >friends and strangers comment on how good you look. >family:. >ARE YOU EATING ENOUGH???

31 posts · 5 months ago

Question for Ex-Fatties

24 posts · 5 months ago

solves the cutting problem (i literally cannot live without it)

21 posts · 5 months ago

What is better for fat loss, 10k steps or 1 hour of cardio?

73 posts · 5 months ago

>is a pointless ego lift for permabulking fatties

90 posts · 5 months ago

CICO has been debunked

58 posts · 5 months ago

Fasting hurts progress?

22 posts · 5 months ago

What happens if I eat low fat until I lose fat?

37 posts · 5 months ago

There is no magic for losing weight... Except, there is. Kneel

70 posts · 5 months ago

Vidya is literally the best weight loss hack

45 posts · 5 months ago

Is CICO true?

277 posts · 5 months ago

Is weightlifting better for losing weight or cardio?

20 posts · 5 months ago

>He doesnt believe in CICO

38 posts · 5 months ago

So I did an extreme weightloss. I went from 365 down to 195. I love being skinny. How the fuck do I get warm though?

20 posts · 5 months ago

If KETO and OMAD lead to mental clarity, why dont chess players use it?

100 posts · 5 months ago

Are there any legitimate fatties here?

43 posts · 5 months ago