Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

I hate cutting so much, bros.

41 posts · 3 months ago

Ozempic bros...

24 posts · 3 months ago

Love Handles

29 posts · 3 months ago

>thin beard. >obese. >small penis. >acid reflux. >no ass. >psoriasis. >keratosis pilaris

30 posts · 3 months ago

How do I get my gf to lose 30 lbs.

39 posts · 3 months ago

Fasting becomes...easy?

101 posts · 3 months ago

lets see some extreme weightloss

27 posts · 3 months ago

How does one manage to lose weight exactly in the right places like this?

54 posts · 3 months ago

What if I get fat instead of working legs? Then nobody would be able to tell I don't train them?

33 posts · 3 months ago

Why has Cole moved away from promoting fasting?

67 posts · 3 months ago

>eat slightly over maintenance. >get fat. >eat slightly under maintenance. >lost all my strength

29 posts · 3 months ago

How do I get rid of this belly? I have been lifting for a year and I can't get rid of love handles and the bellyfat.

32 posts · 3 months ago

Fasting for just 5 days cures depression and anxiety.

80 posts · 3 months ago

If seed oils are the main culprit for Western society becoming increasingly obese and getting numerous health issues, why is it not the same case in A...

54 posts · 3 months ago

why do midwits seethe so hard when you point out that CICO works and that the mediterranean diet is the best diet.

75 posts · 3 months ago

I did a 36 hour fast and only lost a single pound

21 posts · 3 months ago

Who thought it was a good idea to put a morbidly obese doctor to fix even more morbidly obese patients?

30 posts · 3 months ago

This is a fast food meal in Japan

60 posts · 3 months ago

Hmmmm. >Why is it that people who eat a lot of FAT are FAT?

126 posts · 3 months ago

Is fasting good for you?

74 posts · 3 months ago

CICO is not bullshit

81 posts · 3 months ago

>guy goes on a 55 day water fast. >eats 0 protein and does fuck all exercise. >loses 45lb of weight

22 posts · 3 months ago

Is sustained 2lbs/wk weight loss possible?

25 posts · 3 months ago

CICO people be like Im going on a diet

67 posts · 3 months ago

Getting fatter on carnivore?

120 posts · 3 months ago

This doesn't cause obesity, seed oils and plastic bottles do

19 posts · 3 months ago

"Ozempic will save us from obes-ACK!"

62 posts · 3 months ago

This man sold bestselling books on weight loss and keto. How did people fall for this?

27 posts · 3 months ago

I'm 143lbs 65kg but I still have a belly. How much more weight do I have to lose to get rid of this shit?

56 posts · 3 months ago

How the fuck am I suppose to eat 150g protein a day while cutting?

79 posts · 3 months ago

How effective is Ephedrine at cutting?

37 posts · 3 months ago

What is the biggest warning sign a hottie will get fat?

53 posts · 3 months ago

love handles or hipbones. how to fix

91 posts · 3 months ago

Avoiding Excess Skin After Weight Loss

20 posts · 3 months ago

I want to fast to get from 226lb to 140lb.

70 posts · 3 months ago

>CICO. >if you over eat your maintenance calories you gain weight

31 posts · 4 months ago

CICO meme

66 posts · 4 months ago

unironically why there is an obesity and poor health crisis in the west

30 posts · 4 months ago

Anyone here on ozempic? I'm starting to get tempted. Weight loss is just too difficult.

52 posts · 4 months ago

How does it feel to be obese?

50 posts · 4 months ago