Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

Love handles

22 posts · 6 months ago

To successfully lose weight while cutting, I have to give up junk food

26 posts · 6 months ago

My BMI is between 32-34, I've heard 80% of weight loss is according to diet and the rest of the 20% is from exercise but I don't know what a...

20 posts · 6 months ago

>trying to lose weight. >feeling nauseous. >feeling weak. >feeling tired

31 posts · 6 months ago

can former fatties tell me what it was like to drop to 15% and below body fat? how did your life change?

28 posts · 6 months ago

Extreme cutting

20 posts · 6 months ago

I'm not going to eat a lot. SORRY!!!!!! Hahahhaha!!! I'm never going to get fat! Hahaa!!!!!!

30 posts · 6 months ago

I am 55 girl who weighs around 120-125 pounds. I want to lose weight around my waist and grow my glutes.

23 posts · 6 months ago

Obese 21 year old

26 posts · 6 months ago

what's with all the hate for keto I thought keto + walking was good for fat loss

21 posts · 6 months ago

So let me get this straight. In order to lose weight you have to burn more calories than you intake?

27 posts · 6 months ago

Is ozempic too good to be true?

125 posts · 6 months ago

Making fun of fattys now illegal in NYC

25 posts · 6 months ago

CICO has never been proven to exist. fact:

21 posts · 6 months ago

>be me, obese. >get doggo. >want to be good doggo dad. >start taking doggo for walks every day

24 posts · 6 months ago

What causes fat/obesity?

19 posts · 6 months ago

Calories In - Calories Out [CICO]

158 posts · 6 months ago

Morbidly obese fuck who has grown tired of being a morbidly obese fuck

26 posts · 6 months ago

>be me. >fat neckbeard coder. >antipsychotics make me extra fat. >have to take them. >decide to lose weight

38 posts · 6 months ago

Are people who deny CICO legitimately retarded, or are they just trying to be le heckin red pilled contrarians?

296 posts · 6 months ago

>tfw tommorow I have to sit down and force-feed myself seed oils. >all to please my obese wine aunts and chud uncles

43 posts · 6 months ago

Is weight loss surgery worth it?

34 posts · 6 months ago

>be cutting. >so far so good. >buy one of these bad boys

33 posts · 6 months ago

Mayo is the biggest enemy of weight loss

26 posts · 6 months ago

CICO

73 posts · 6 months ago

What are some good ways to lose weight/diet without exercising?

33 posts · 6 months ago

Do not do OMAD long term

41 posts · 6 months ago

Cutting as hard as I can losing about 1lb a day. Wish it would lose faster.

20 posts · 6 months ago

>fat shamed my practice gf to lose weight. >she did. >now has a qt face. >also a lot of disgusting loose skin

42 posts · 6 months ago

Mexico is now more obese than the US and most other Latin American countries aren't far behind. Why?

278 posts · 6 months ago

>get fit. >multiple fatties at work always making digs, trying to bring me down

17 posts · 6 months ago

Why do People unironically think that you can't lose weight while drinking Sugarless Soda?

54 posts · 6 months ago

Why can't I lose my belly in spite of losing 30 KG and cutting off Sugar and Carbs?

22 posts · 6 months ago

I just cant stop losing weight. Feels good. That's 156lbs off of my body for the rest of my life.

30 posts · 6 months ago

Diary of a fatty

46 posts · 6 months ago

>Fasting is normal and healthy. Our ancestors did it constantly

67 posts · 6 months ago

I've started losing weight but my stomach feels terrible, it feels like it's eating itself and I feel like I have knots inside.

22 posts · 6 months ago

Cbt - Crying Obese Goblins Edition

312 posts · 6 months ago

>be me. >based. >run 2 hours. >burn 2k calories. >can eat whatever I want and not get fat

24 posts · 6 months ago

Why do people blame Fast Food for the Obesity Epidemic?

35 posts · 6 months ago