Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

Why is it much harder for women to lose weight?

83 posts · 5 months ago

Assuming a good diet, how much does walking REALLY help to lose weight?

45 posts · 5 months ago

Why do ketogenic diets work so much better than CICO?

75 posts · 5 months ago

>go to SE Asia. >everyone is trim and healthy looking. >obesity nonexistent

102 posts · 5 months ago

>*ends the obesity crisis*

38 posts · 5 months ago

>been in a calorie deficit literally every day of 2023. >still fat.

38 posts · 5 months ago

>lose weight. >friends and strangers comment on how good you look. >family:. >ARE YOU EATING ENOUGH???

31 posts · 5 months ago

Question for Ex-Fatties

24 posts · 5 months ago

solves the cutting problem (i literally cannot live without it)

21 posts · 5 months ago

What is better for fat loss, 10k steps or 1 hour of cardio?

73 posts · 5 months ago

>is a pointless ego lift for permabulking fatties

90 posts · 5 months ago

CICO has been debunked

58 posts · 5 months ago

Fasting hurts progress?

22 posts · 5 months ago

What happens if I eat low fat until I lose fat?

37 posts · 5 months ago

There is no magic for losing weight... Except, there is. Kneel

70 posts · 5 months ago

Vidya is literally the best weight loss hack

45 posts · 5 months ago

Is CICO true?

277 posts · 5 months ago

Is weightlifting better for losing weight or cardio?

20 posts · 5 months ago

>He doesnt believe in CICO

38 posts · 5 months ago

So I did an extreme weightloss. I went from 365 down to 195. I love being skinny. How the fuck do I get warm though?

20 posts · 5 months ago

If KETO and OMAD lead to mental clarity, why dont chess players use it?

100 posts · 5 months ago

Are there any legitimate fatties here?

43 posts · 5 months ago

Abs are among the top 3 muscles worth having yet most of the fatty, "bulking" losers here never had them and never will.

31 posts · 5 months ago

>4 out of 5 black women are either overweight or obese, including myself

82 posts · 5 months ago

Waterfasting

30 posts · 5 months ago

how the hell am I supposed to lose weight when culinary masterpieces like this exist?

41 posts · 5 months ago

I need HELP. I want to eat the same fucking thing every single day to lose weight.

23 posts · 5 months ago

best supplement for weightloss?

20 posts · 5 months ago

Seriously, How do I lose the bellyfat?

83 posts · 5 months ago

Bulking and cutting is fucking retarded.

39 posts · 5 months ago

Is fasting the best method to lose weight?

23 posts · 5 months ago

Hypothetically, what would be the most aggressive cutting diet that neither wrecks your health nor leads to significant muscle loss?

27 posts · 5 months ago

My wife is losing weight. I am her architect

38 posts · 5 months ago

I fucking hate working out and sticking to a diet/fasting and going hungry. I need to lose 20lbs.

26 posts · 6 months ago

Drugs for fat loss?

38 posts · 6 months ago

What's the difference between being overweight and having obesity?

51 posts · 6 months ago

Realistic guide for fat guys from a former fatty

24 posts · 6 months ago

How to avoid this as a pretty fat person trying to lose weight?

83 posts · 6 months ago

Fasting 3x a week, and I gained weigh

17 posts · 6 months ago

>working a fast paced warehouse job with discs

22 posts · 6 months ago