Weight loss & Cutting

Discussion of all things related to weight and fat loss, including cutting.

1 Billion Fatties

29 posts · 2 months ago

>went from bulking on 3400cals to cutting on ~2400

29 posts · 2 months ago

I am 2 days into my fast. My mind is clear and my soul is being purified. Do you do any fasting?

61 posts · 2 months ago

CICO is technically true while practically false

251 posts · 2 months ago

Keto Diet for non-fatties

49 posts · 2 months ago

Do ice baths work for fat loss, And what's the right way to do them?

25 posts · 2 months ago

WELLP there goes my diet. How the hell am I supposed to lose weight when shit like this exists?

48 posts · 2 months ago

How do we solve the obesity crisis?

30 posts · 2 months ago

If I'm trying to lose weight fast, what is the best approach without it giving me health complications and just the famous "reboot" whe...

47 posts · 2 months ago

I'm currently fasting to induce autophagy and clense my body of toxins.

41 posts · 2 months ago

>calories in calories out is the ONLY way to lose weight

41 posts · 2 months ago

Do I really have to starve myself to lose weight? It feels like it takes forever at a 500cal deficit.

87 posts · 2 months ago

Women on normie sites FURIOUS over ozempic! It's cheating!

78 posts · 3 months ago

What is the point of losing weight if this is the end result? Why not just maintain your weight and try to eat healthy?

30 posts · 3 months ago

Is it true that your metabolism slows down and you go into 'starvation mode' if you eat below a certain threshold of calories?

33 posts · 3 months ago

Seriously, how do people get fat?

25 posts · 3 months ago

Forbidden cutting cheats

73 posts · 3 months ago

Guys I just bought a scale and now I need to lose 50 pounds. Will fasting kill any strength I have?

18 posts · 3 months ago

dyels and fatties take note, it's literally that easy

55 posts · 3 months ago

My coworker is doing OMAD. Needless to say he's morbidly obese

63 posts · 3 months ago

ITT: post S-tier cutting foods

87 posts · 3 months ago

I'm 5'6 141lbs, how do I get rid of this belly?

36 posts · 3 months ago

Is there any way to lose a lot of fat and not have lots of skin left hanging?

26 posts · 3 months ago

How do I get rid of this belly?

76 posts · 3 months ago

I finally did it, I am not a fatty anymore. Don't mind the scar, it was just a tumour.

45 posts · 3 months ago

is lipo my only option here?

20 posts · 3 months ago

>lose weight. >get shitty loose skin

26 posts · 3 months ago

I need to burn calories like an industrial oven give me some tips please im morbidly obese. And im going to the gym

49 posts · 3 months ago

Why aren't you fasting?

222 posts · 3 months ago

You can exercise to get rid of fat but how do you get rid of anxiety?

30 posts · 3 months ago

If CICO is the only way to lose fat, how come two people can be the same height and weight and eat the same diet, but one of them injects hormones int...

49 posts · 3 months ago

>losing weight is always good

166 posts · 3 months ago

*solves fatness for good*

43 posts · 3 months ago

Can I lose 70kg just from cardio?

24 posts · 3 months ago

Why is fasting so fricking healthy for everything

273 posts · 3 months ago

America has 40% Obesity Japan has 3.6% Obesity

37 posts · 3 months ago

You should be fasting

302 posts · 3 months ago

Did you start off as a skelly or a fatty?

78 posts · 3 months ago

Should I do a 50 day water fast?

50 posts · 3 months ago

How in Gods name am I supposed to lose weight when shit like this exists?

73 posts · 3 months ago