can I grow legs without squatting?

29 posts · Misc · 8 months ago

Gym Goat

48 posts · Misc · 8 months ago

Always sore. What do?

28 posts · Misc · 8 months ago

Why do BJJ players get so triggered if you're stronger than them?

31 posts · Misc · 8 months ago

Safe Nicotine?

26 posts · Misc · 8 months ago

How do you make facial gains?

25 posts · Misc · 8 months ago

What is the unique mechanism of retardation that leads retards to think all science is wrong?

292 posts · Misc · 8 months ago

Lifting weights is bad. You dont need to "lift" weights

27 posts · Misc · 8 months ago

How do I get over my crippling fear of needles and injecting myself so I can finally start pinning test?

20 posts · Misc · 8 months ago

Why did you guys lie to me?

22 posts · Misc · 8 months ago

Solution to this?

34 posts · Misc · 8 months ago

If he can eat chocolate ice cream and burgers and stay thin, is CICO just a load of BS?

32 posts · Weight loss & Cutting · 8 months ago

>don't smoke. >avoid direct sun exposure + wear sunscreen. >sleep 8-9 hours a day. >use retin-A

32 posts · Misc · 8 months ago

Ok vegans. I will admit that maybe eating only plants is healthier. But my life fucking sucks.

21 posts · Misc · 8 months ago

Is it possible for a biological male to be this weak?

48 posts · Misc · 8 months ago

Is dog food good for you? Lets find out.

25 posts · Misc · 8 months ago

Well bros I drank raw milk all week. About 16 oz per day. Gotta say. I feel exactly the same.

20 posts · Misc · 8 months ago

Do you think powerlifting should be classed as a mental illness?

19 posts · Cognitive · 8 months ago

Is ozempic cure for obesity?

22 posts · Weight loss & Cutting · 8 months ago

>be me. >doing my set. >big booty walks up to me. >turns around, puts their ass right in my face

44 posts · Face & Jaw · 8 months ago

The McDonalds Man

60 posts · Misc · 8 months ago

what do you call this body type

31 posts · Misc · 8 months ago

Do more fast eccentrics

33 posts · Misc · 8 months ago

Lunch

40 posts · Misc · 8 months ago

>current year. >he still counts reps

61 posts · Misc · 8 months ago

>she would outbench you

54 posts · Misc · 8 months ago

goatis doenst believe you can improve yourself

45 posts · Misc · 8 months ago

How much rest time should I take in between sets?

20 posts · Misc · 8 months ago

what would?

23 posts · Misc · 8 months ago

Arms wont grow: help

32 posts · Misc · 8 months ago

Is beef jerky the best?

35 posts · Misc · 8 months ago

Who did you turn into in college? I turned into bottom left

28 posts · Misc · 8 months ago

15 reps give better hypertrophy then 8-12

42 posts · Misc · 8 months ago

Fitness routines for going back to a simpler time?

40 posts · Misc · 8 months ago

Day 23

39 posts · Misc · 8 months ago

Pls explain if CICO doesn't work then how do I lose weight???

86 posts · Weight loss & Cutting · 8 months ago

Bros I don't think he's losing the weight...

43 posts · Misc · 8 months ago

that first sip of the first cup in the morning. pure bliss

24 posts · Misc · 8 months ago

how do i increase my testosterone without roids

26 posts · Misc · 8 months ago

QTDDTOT

322 posts · Misc · 8 months ago