Memes you fell for

70 posts · Misc · 8 months ago

>retires on top

22 posts · Misc · 8 months ago

Recently got my testosterone levels check

31 posts · Misc · 8 months ago

Can I get big with just calisthenics?

22 posts · Misc · 8 months ago

Aging?

38 posts · Misc · 8 months ago

Should you legally be allowed to call yourself a man if you can't OHP at least 60kg?

18 posts · Misc · 8 months ago

I've been laying on my bed for around an hour and I can't sleep.

32 posts · Misc · 8 months ago

What's objectively the best exercises for abs (lower abs + obliques included)? What's YOUR ab training routine?

31 posts · Misc · 8 months ago

Does overly loud alarms every morning pose a risk for health.

25 posts · Misc · 8 months ago

Why won't it grow?

21 posts · Misc · 8 months ago

1 month on a vegan diet and this happens

24 posts · Misc · 8 months ago

Crossfitter:. >diddlies 500 lbs. >squats 400 lbs. >benches 300 lbs. >The Press 200 lbs

36 posts · Misc · 8 months ago

I literally shit post in between sets and watch youtube. How could anyone with a home gym not utilize it to the fullest.

25 posts · Fit Tech · 8 months ago

Exercises to cure shyness?

113 posts · Misc · 8 months ago

Does this shit prolong my colds? Any long term damage from taking this every time u have a cold?

25 posts · Misc · 8 months ago

Can I skip flat bench and just do incline presses?

20 posts · Fit Tech · 8 months ago

Do you stretch? Before? After? i have been stretching after full body cali workout and stgill stiff but geting bendier.

41 posts · Misc · 8 months ago

Going to Japan for a month. Any lifting advice so I don't lose all my gains?

17 posts · Misc · 8 months ago

ITT:We come up with the next meme exercise. >Isometric Bench press Hold

31 posts · Misc · 8 months ago

Mouth taping during sleep

60 posts · Misc · 8 months ago

>.

21 posts · Misc · 8 months ago

Phone at gym

22 posts · Misc · 8 months ago

Stop buying protein powder

23 posts · Supplements · 8 months ago

>that guy who lifts alone

52 posts · Misc · 8 months ago

How do I avoid this? It seriously makes me afraid of training my chest at all.

53 posts · Misc · 8 months ago

>start back into back squatting a month and a half ago. >215 lbs 1RM

94 posts · Misc · 8 months ago

> yeah hes cute but he doesnt have enough muscle

50 posts · Misc · 8 months ago

tell me your leg day

68 posts · Misc · 8 months ago

Does this even matter or is it literally just down to what you like more

60 posts · Misc · 8 months ago

Asked for a fade and got this

65 posts · Misc · 8 months ago

My Raw Milk went sour

31 posts · Misc · 8 months ago

How much does a 6'2 man need to bench for a chest like this? 3pl8?

23 posts · Misc · 8 months ago

Why do you still barbell press when there is dumbell press? +ROM. +shoulder articulation health. +chest muscle activation

19 posts · Misc · 8 months ago

These goofy mfers really convinced millions of people that eating a foot of bread in a single serving was healthy lol

29 posts · Misc · 8 months ago

>if you work out so much, why don't you have a six-pack?

27 posts · General Physique & Aesthetics · 8 months ago

Fuck Greg Doucette. Here's all his books in PDF format - minus cookbook 3.0 for now

50 posts · Misc · 8 months ago

Stop underdosing your training

34 posts · Misc · 8 months ago

Pulmaris Longus Muscle

30 posts · Misc · 8 months ago

Fasting

147 posts · Fasting, Weight loss & Cutting · 8 months ago

I could have saved her bros

46 posts · Misc · 8 months ago