700 calorie OMAD. Why am I like this?

27 posts · Fasting, Weight loss & Cutting · 9 months ago

why do women like visible abs so much?

91 posts · General Physique & Aesthetics · 9 months ago

alcohol and fitness

49 posts · Misc · 9 months ago

Possible to lose 14lbs in 5 weeks?

27 posts · Misc · 9 months ago

ITT: people who you used to think were big and fit but now look DYEL now that youre fit

56 posts · Misc · 9 months ago

is it even possible?

31 posts · Misc · 9 months ago

>be 5'6" male, starting weight 200lbs, goal weight 154lbs

149 posts · Misc · 9 months ago

Is there a safe way to do steroids?

48 posts · Misc · 9 months ago

the frog absolutely fucking obliterates me. how do you yoga cunts do it

19 posts · Yoga & Meditation · 9 months ago

How the fuck do I BRAZILMAXX?!?

26 posts · Misc · 9 months ago

Ah yes, the EVA piloting machine

23 posts · Misc · 9 months ago

>500mg test started. >250g of protein a day, 3000 calories

139 posts · Supplements · 9 months ago

>been training for a year, shit gains

21 posts · Misc · 9 months ago

If Jonah can do it... So can you.

50 posts · Misc · 9 months ago

What does making it look like to you guys? >physique, lifts, feats. >house. >wife/family. >lifestyle

72 posts · General Physique & Aesthetics · 9 months ago

My crush from Spain is gonna visit me in 2 weeks and I'm not prepared (skinny dyel), what can I do in that amount of time to look presentable wit...

23 posts · Misc · 9 months ago

Marisa Miller at 45: Still Fit Inspo?

150 posts · Misc · 9 months ago

Should i hop on fin or is it too late?

20 posts · Hair & Balding · 9 months ago

What is the psychology behind women who get jacked?

93 posts · Cognitive · 9 months ago

Another roidtranny down. I'm staying natty, fuck this

24 posts · Misc · 9 months ago

>DYEL. >can murder?

86 posts · Misc · 9 months ago

Obesisters...

147 posts · Misc · 9 months ago

Creatine

41 posts · Supplements · 9 months ago

Why do people keep using BMI instead of BF%?

34 posts · Misc · 9 months ago

>in Equinox. >blonde milf with a dumper walks by and smiles

17 posts · Misc · 9 months ago

Why are American Men so Inferior to European Men?

120 posts · Misc · 9 months ago

>eating cum bad even though it's a great protein source

19 posts · Misc · 9 months ago

Thoughts on Indian men at the gym?

29 posts · Misc · 9 months ago

>finally get to see cosmetic surgeon

22 posts · Misc · 9 months ago

>blood pressure 167/90

37 posts · Misc · 9 months ago

Do you know people who you're sure are training properly and yet are showing pitiful progress?

136 posts · Misc · 9 months ago

Would you be able to escape out of this suitcase with your strenght alone? Seems very doable to me.

35 posts · Misc · 9 months ago

Why does he make everyone seethe so tremendously?

160 posts · Misc · 9 months ago

Why are zoomers invading gyms

28 posts · Misc · 9 months ago

So what actually motivates you to keep going to the gym day after day?

79 posts · Misc · 9 months ago

What do you think of this body?

28 posts · Misc · 9 months ago

>that late 20'/early 30s skinnyfat guy in brand gym clothing who spends money on useless placebo supplements and takes a sip from his protein ...

21 posts · General Physique & Aesthetics, Supplements · 9 months ago

Is drinking wine?

41 posts · Misc · 9 months ago

fph

319 posts · Misc · 9 months ago

How do i continue smoking without getting cancer?

26 posts · Misc · 9 months ago