fucking losers

27 posts · Misc · 11 months ago

Poop

19 posts · Misc · 11 months ago

eat more carbs

26 posts · Misc · 11 months ago

phytoestrogens are everywhere

23 posts · Misc · 11 months ago

How do I prevent this from happening to me when I lift?

29 posts · Misc · 11 months ago

Is he actually natty? I want to believe.

39 posts · Misc · 11 months ago

You may not like it, but this is what peak performance looks like. This man is a modern viking warchief.

22 posts · Misc · 11 months ago

how much time do i have left?

45 posts · Misc · 11 months ago

Is it just not possible for some people to get a flat stomach?

39 posts · Misc · 11 months ago

>start taking picrel. >women all of a sudden becoming more interested in me. >gf is japanese tomboy

37 posts · Dating & Relationships · 11 months ago

"Physical strength is the most important thing in life.". Is this guy serious? lol

25 posts · Misc · 11 months ago

>start eating more ground beef. >gains explode

67 posts · Misc · 11 months ago

I don't get it

45 posts · Misc · 11 months ago

Currently at 8 months nofap. Ask me anything

24 posts · Misc · 11 months ago

>he doesn't phlebotomize himself for low blood pressure gainz.

93 posts · Misc · 11 months ago

>show mom pic of my goal body. >"you'll never look like that"

20 posts · General Physique & Aesthetics · 11 months ago

>gets cut off from roids. >deflates like a balloon

43 posts · Misc · 11 months ago

How fucked is my metabolism?

23 posts · Misc · 11 months ago

Anyone else only use anger and rage to lift?

41 posts · Misc · 11 months ago

Coffee saves the cut

31 posts · Misc · 11 months ago

well... have you?

98 posts · Misc · 11 months ago

If you dress like this at the gym, you are the male version of a "gym thot".

34 posts · Misc · 11 months ago

What's he routine?

23 posts · Misc · 11 months ago

>they will never build a statue of you so everyone can know of your awesome physique

17 posts · General Physique & Aesthetics · 11 months ago

>he doesn't de-worm regularly

18 posts · Misc · 11 months ago

Is this kind of physique achievable natty? Don't know shit about working out. Hopefully not a retarded question.

40 posts · General Physique & Aesthetics · 11 months ago

>this was six foot four and full of muscle in 80s Australia

32 posts · Misc · 11 months ago

What's a good workout for arm wrestlers

119 posts · Misc · 11 months ago

Is oat good for you?

114 posts · Misc · 11 months ago

How much do I have to lift in order for my hot 20 year old Mexican neighbor to start mirin me?

25 posts · Misc · 11 months ago

Squat,bench, deadlift. Let me guess, women *need* more? Literally built for trex mode

29 posts · Misc · 11 months ago

>He is still deliberately nerfing his gains

42 posts · Misc · 11 months ago

Will you reach your fitness goals by 30?

88 posts · Misc · 11 months ago

mire

237 posts · Misc · 11 months ago

How did you quit

206 posts · Misc · 11 months ago

What's the most intense work out one can do? I mean one where 5 minutes seems like an hour?

43 posts · Misc · 11 months ago

im fat lol

29 posts · Misc · 11 months ago

What supps are you taking?

91 posts · Supplements · 11 months ago

>got high. >baked whole 24 count of chocolate chip cookies. >ate them all. >1600 calories over limit

20 posts · Misc · 11 months ago

how much do natties with big shoulders lat raise?

245 posts · Misc · 11 months ago