Misc

General fitness related discussions that didn't fit anywhere else.

Did-........ Umm.. D-did th-umm..... Uhhhhhmmmm.. Did they? Exercises to be able to DB press a person?

29 posts · 1 year ago

Alcoholism gains

25 posts · 1 year ago

What does?

28 posts · 1 year ago

>6 grams of protein in one egg

240 posts · 1 year ago

I would just like to point out to people that the squat (and deadlift) are not necessary, and in my opinion, not a particularly good exercise as a gen...

35 posts · 1 year ago

Compacted

267 posts · 1 year ago

30+ fitness

334 posts · 1 year ago

Just wanted to share my gains, think im preety fit, I don't really wanna go beyond that becouse I reckon buff wouldn't really work with me.

23 posts · 1 year ago

Sexual Health

30 posts · 1 year ago

should skinnyfats with big gut but small arms bulk or cut?

46 posts · 1 year ago

Thoughts on back extensions? What do you do for lower back? Mostly to avoid pain.

59 posts · 1 year ago

>35 years old. >havent been to a gym in 10 years. >511. >140 lbs. >10.5 biceps. >14 neck

65 posts · 1 year ago

Rate my stack. I think it covers all the basics

43 posts · 1 year ago

Ive been using a penis pump and a stretching device for about 3 months now and am noticing significant gains in both girth and length, any other th...

92 posts · 1 year ago

being fat, an advantage?

22 posts · 1 year ago

Confidence isn't some emotion that people are too stupid to unlock, it's the end-product of consistent positive reinforcement.

32 posts · 1 year ago

Steak

17 posts · 1 year ago

Why do meat-based diets work better than plant-based for getting fit?

119 posts · 1 year ago

I'm looking to join a martial arts gym but i'm unsure as to what martial art to follow.

23 posts · 1 year ago

Why do people bother with separate leg days when squats, Romanian deadlifts and maybe calf raises cover all your needs?

47 posts · 1 year ago

1152.5 kg total WR broken!

51 posts · 1 year ago

Should I give up?

61 posts · 1 year ago

How do I make my voice deeper?I wanna sound like a brutish ogre

19 posts · 1 year ago

>*saves your prep meal*

47 posts · 1 year ago

How much you OHP?

58 posts · 1 year ago

What haircut do i get to boost testosterone the most?

46 posts · 1 year ago

>buy cheap dumbbell bars

31 posts · 1 year ago

How's your cardio looking boys? Let's get some cardio flexing in here for a change. I'll start:

27 posts · 1 year ago

This movie broke me.

46 posts · 1 year ago

Benching without a spotter

49 posts · 1 year ago

What mode am I?

29 posts · 1 year ago

>cures literally every disease in existence and helps burn fat

81 posts · 1 year ago

You guys memed me into drinking this, but every time I do, I get intense stomach pain and the shits

19 posts · 1 year ago

why do women lift?

28 posts · 1 year ago

I've been hearing that men should be eating something like 1.5-2 grams of protein per kilo of weight per day.

20 posts · 1 year ago

FtM Transanon Here, does "skinnyfat" advice apply to me?

99 posts · 1 year ago

>grains are bad for you now, because...

24 posts · 1 year ago

>Meat has everything you need

20 posts · 1 year ago

Just learnt about this man's story and i must ask. Is there any way to prevent schizophrenia?

55 posts · 1 year ago

Guess the damper setting. Roasties need to stop using the ergs, they don't have the IQ for it.

37 posts · 1 year ago