Fit Tech

What should you put in your home gym? What's your fit tech like? Tons of ideas here.

Adjustable dumbbells

36 posts · 3 months ago

Do you track calories? If so how oyu do so? which apps do you use

22 posts · 3 months ago

What are some common pitfalls to avoid when building a home gym?

148 posts · 3 months ago

How should I use the cardio machines at the gym? I have no idea which setting to choose, etc.

19 posts · 3 months ago

Anyone use resistance bands?

21 posts · 4 months ago

Stealing plates from local gym for home gym

45 posts · 4 months ago

No likes on dating apps despite a shredded body

37 posts · 4 months ago

How much money does it cost to build a respectable home gym?

31 posts · 4 months ago

Does anyone actually need a power rack?

23 posts · 4 months ago

>done during pandemic. >at his home gym. >plates weighted by his own father

29 posts · 4 months ago

Is dumbbell or flat bench better for overall chest growth?

36 posts · 4 months ago

Flat bench press is a fucking meme for hypertrophy. Incline bench is infinitely better

29 posts · 4 months ago

Hope you've set up your home gyms.

96 posts · 4 months ago

Do you prefer incline or flat bench?

34 posts · 4 months ago

is pic related worth adding to a home gym if you already have a super high end flat bench?

20 posts · 4 months ago

Home Gym

30 posts · 4 months ago

I can press 60lb dumbbells am I strong yet?

20 posts · 4 months ago

Realistically, what can be achieved with dumbbells from home

19 posts · 4 months ago

Imagine having a home gym. Now imagine not having a hobby to do in between sets.

23 posts · 5 months ago

what do you think about my pull up bar set up

71 posts · 5 months ago

What are the best exercises for building your forearms? At the moment I do wrist curls with dumbbells but is this enough?

59 posts · 5 months ago

Redpill me on the home gym. What are some pros and cons?

20 posts · 5 months ago

>solves leg day in home gyms in a way that's both effective to train with, and cost effective

86 posts · 5 months ago

Tracking apps

34 posts · 5 months ago

Gym headphones

19 posts · 5 months ago

>arrive at the gym. >it's packed. >gym has only 2 squat racks

64 posts · 5 months ago

you ARE using a standing desk to avoid heart and back problems, right anon?

56 posts · 5 months ago

What's better, treadmill or eliptical machine

23 posts · 5 months ago

>be me doing preacher curls in front of the free weights area

24 posts · 5 months ago

What is the best piece of budget home equipment for maximum gains ? P8crel?

35 posts · 5 months ago

How the fuck do I grow my tricep? Here's everything that works my tricep:. >5x10 flat bench press

35 posts · 5 months ago

do fitness trackers actually do anything?

47 posts · 5 months ago

What are some good wireless headphones for the gym?

23 posts · 6 months ago

Any anons use a smartwatch for fitness tracking? Any recommendations?

39 posts · 6 months ago

>2 squat racks. >both taken. >one just with weights and a towel, no one in

27 posts · 6 months ago

>use 30kg dumbbells when doing incline bench. >can't do more than 3 pushups

20 posts · 6 months ago

How Heavy Are The Dumbbells You Lift?

35 posts · 6 months ago

The cable machine is constantly occupied. I need a great way to train my triceps without cables.

25 posts · 6 months ago

currently making a home gym, do i need anything else?

70 posts · 6 months ago

>not having a smart watch to track your heart rate

21 posts · 6 months ago