Fasting

Day 4 waterfasting

24 posts · 1 year ago

Fasting causes muscle loss, but would I just gain the muscle I lost back extremely quickly due to muscle memory anyway and then be lean and muscular?

35 posts · 1 year ago

Need a fast way to lose weight

24 posts · 1 year ago

>finish 48 hour fast. >constipated for the past week

18 posts · 1 year ago

Fasting to cure demon possession

22 posts · 1 year ago

What routine for this body? I doubt that he has ever done SS+GOMAD.

57 posts · 1 year ago

Is fasting a meme?

19 posts · 2 years ago

6 days into water fast. Thinking about refeeding after day 7 with a juicy steak that'll keep me in ketosis.

46 posts · 2 years ago

How true is the stuff they say in this anime? >don't do OMAD or you'll gain weight

51 posts · 2 years ago

Can you slow down your metabolism through fasting?

21 posts · 2 years ago

Is fasting a healthy way to lose fat?

75 posts · 2 years ago

does fasting cause you to lose more muscle or protect it when going on a cut compared to deficit?

20 posts · 2 years ago

Beer fasting

19 posts · 2 years ago

is there any benefit to doing gOMAD (1 glass of milk a day)

35 posts · 2 years ago

Started vaping and suddenly the 24 hour fasts feel like nothing and i could definitely go for 48 hours without hunger.

23 posts · 2 years ago

Why are fat people obsessed with fasting, intermittent fasting, and OMAD?

143 posts · 2 years ago

Is OMAD (one meal a day) a viable weight loss strat?

22 posts · 2 years ago

3 day fast -> 5k refeed. lift heavy every day. can it happen? I'm gonna try

20 posts · 2 years ago

Doing OMAD, how do I make sure I don't overeat on that meal and defeat the point?

19 posts · 2 years ago

Holy shit does this work? Thinking of going for rabbit mode + gomad cuz ion wanna pay for a meal plan lel

43 posts · 2 years ago

>fasting: no energy. >eating: no energy and crashes

23 posts · 2 years ago

Can you really get used to intermittent fasting or even OMAD and not feel hungry throughout the day?

36 posts · 2 years ago

Is pic related a bad breakfast to have every day

40 posts · 2 years ago

give me 1 reason not to break my 1 month of caffeine fasting and throw back some bang

27 posts · 2 years ago

intermittent fasting is a meme right?

52 posts · 2 years ago

You guys put effort into intermittent fasting?

20 posts · 2 years ago

i have literally never trained harder in my life and have been fasting?

67 posts · 2 years ago

>Lost 1/4 my body weight in a month thanks to fasting. >Suddenly have erectile dysfunction

24 posts · 2 years ago