Fasting

>just intermittent fast anon. >just skip breakfast anon. >you'll have MORE energy

25 posts · 1 year ago

Is protein-sparing modified fasting (PSMF) the ultimate weightloss hack

54 posts · 1 year ago

Are fasting advocates all fatsos who don't exercise?

42 posts · 1 year ago

Death Fasting and home made saunas

26 posts · 1 year ago

Who here fasting?

22 posts · 1 year ago

Just got my blood work results. I was about 15 hours fastest and on 2 hours of sleep for these results.

21 posts · 1 year ago

Day 2 of -700 OMAD or I slit my wrists

26 posts · 1 year ago

>one GALLON of GOMAD per day?

31 posts · 1 year ago

WATER FAST RIGHT NOW!

38 posts · 1 year ago

Can this retarded fasting trend die off already?

128 posts · 1 year ago

Does anyone still do SS + GOMAD?

37 posts · 1 year ago

Does ground beef have enough protein for a OMAD diet or am I losing gains slowly by not getting enough protein?

20 posts · 1 year ago

Okay how the FUCK do you guys study/read while fasting??

29 posts · 1 year ago

if fat is stored energy why can't you build muscle while on a steep cut or theoretically even a fast?

19 posts · 1 year ago

>Just do SS+GOMAD bro

78 posts · 1 year ago

How do you get hollow cheeks without fasting all day or starving yourself?

24 posts · 1 year ago

Is it feasible to do OMAD while lifting? I thought of doing it for health benefits.

24 posts · 1 year ago

Your thoughts on dopamine fasting/abstaining from internet

71 posts · 1 year ago

OMAD question

19 posts · 1 year ago

What would be the results of doing the Colorado Experiment on a water fast?

22 posts · 1 year ago

Fasting is overrated

49 posts · 1 year ago

Fasting and calorie deficit

36 posts · 1 year ago

>cico all week. >lose 0 weight. >fast once a week. >lose 0 weight. >cico all week and end on a fast

119 posts · 1 year ago

>OMAD

35 posts · 1 year ago

Korean BBQ OMAD Diet

23 posts · 1 year ago

i was like 50-60 hours into a fast and was starting to feel dizzy and light headed so i ate a couple walnuts for protein.

22 posts · 1 year ago

20hours into my first fast. Going for 36 hours. This shit is easy. Why is fasting considered difficult again?

60 posts · 1 year ago

>2023. >not doing HALALKETOMAD

23 posts · 1 year ago

Is a water fast a meme?

116 posts · 1 year ago

How bad is smoking during a fast?

25 posts · 1 year ago

Fasting Once a Week

30 posts · 1 year ago

>gf is fat. >wants to lose weight every other way except fasting

20 posts · 1 year ago

5th day of fasting. Kept dreaming about triple stacked burgers and homemade chicken fried steak.

33 posts · 1 year ago

how long do I have to dry fast to not cry when I have my dog put down

25 posts · 1 year ago

>have gone on multiple 24 hour fasts. >Have barely lost 1 pound

28 posts · 1 year ago

Intermittent fasting,keto,and weight lifting.

39 posts · 1 year ago

Water fasting

73 posts · 1 year ago

Does this work? water fasting alone is not working at all. The scale doesn't move.

27 posts · 1 year ago

CICO is a myth, otherwise fasting wouldn't work.

25 posts · 1 year ago

this dummy did gomad x2 and almost died lol

80 posts · 1 year ago