Fasting

redpill me on Intermittent Fasting

21 posts · 9 months ago

>OMAD is already shrinking my gut after a week

45 posts · 9 months ago

700 calorie OMAD. Why am I like this?

27 posts · 9 months ago

Why do fasting and keto so often go together?

126 posts · 10 months ago

Is GOMAD valid if a person has psychological problems with eating? Half a gallon a day is ok?

44 posts · 10 months ago

Does a calorie deficit + fasting burn more calories than doing one or the other?

19 posts · 10 months ago

Is OMAD (one meal a day) bad for cutting?

26 posts · 10 months ago

Perfect way of doing OMAD

304 posts · 10 months ago

Caffeine to skip meals? Is it worth it to help with OMAD? I know too much caffeine is bad for you.

131 posts · 10 months ago

WHY DONT YOU FAT FUCKS WATER FAST

27 posts · 10 months ago

Is intermittent fasting a meme?

52 posts · 11 months ago

Hear me out, GOMAD but with breast milk

20 posts · 11 months ago

>be me. >quit edibles. >7 days into NoFap. >intermittent fasting. >zero brain fog, absolute mental clarity

20 posts · 11 months ago

OMAD

45 posts · 11 months ago

Diarrhoea while fasting

101 posts · 11 months ago

What happens if you take roids while fasting?

20 posts · 11 months ago

Redpill me on OMAD

68 posts · 11 months ago

3GOMAD

20 posts · 11 months ago

>fasting to lose weight. >job requires enormous amount of brain usage

37 posts · 12 months ago

Peter Attia on intermitten fasting

72 posts · 12 months ago

if you have a fast metabolism does that really mean you'll age faster than someone with same health status who has slow metabolism?

73 posts · 12 months ago

Fasting

21 posts · 12 months ago

What's the best breakfast to start your day?

48 posts · 12 months ago

Anyone else fucked up and ruined their motabalism by heaps of prolonged fasting? What you do to fix it?

81 posts · 12 months ago

How long can I (a fatty) realistically water fast without causing harm to my intenrnal organs?

25 posts · 12 months ago

I'm trying to lose weight. Should I omad sushi or something else?

25 posts · 12 months ago

OMAD meal pattern

59 posts · 12 months ago

Did a fast and ever since that my gallbladder has been bothering me. I went to the ED and they said it gallstones.

35 posts · 12 months ago

How are people able to do stuff like IF & OMAD and still exercise?

22 posts · 12 months ago

Exercise is a waste of time. Just do low-carb/keto + fasting

33 posts · 12 months ago

Intermittent fasting

43 posts · 12 months ago

Scientifically are there any benefits to fasting besides fat loss for fatties?

68 posts · 1 year ago

Breaking my weekly 48 hour fast. No, I still didn't lose any muscle. Take the fasting pill.

64 posts · 1 year ago

do I need to refeed slowly after a 7 day fast or could I chug 3 protein shakes after

23 posts · 1 year ago

Sticking to OMAD is really really really hard

37 posts · 1 year ago

give it to me straight, does fasting destroy your gains?

30 posts · 1 year ago

Are the health benefits to fasting legit or is it just a meme?

38 posts · 1 year ago

when did fasting become a cult?

46 posts · 1 year ago

How can Fasting-tards defend THIS?

53 posts · 1 year ago

OMAD indian buffet

38 posts · 1 year ago