Fasting

Why are people still falling for the fasting meme in 2024?

32 posts · 4 months ago

literally two months lifting and 12hrs fasting and still look like shit. you fucker lied to me

45 posts · 4 months ago

I binged on ice cream after fasting for 10 hours

50 posts · 4 months ago

water fasting

22 posts · 4 months ago

I binged after a fast again

40 posts · 4 months ago

Fasting for 48 hours per week

26 posts · 4 months ago

Fasting hurts progress?

22 posts · 5 months ago

If KETO and OMAD lead to mental clarity, why dont chess players use it?

100 posts · 5 months ago

Waterfasting

30 posts · 5 months ago

Is fasting the best method to lose weight?

23 posts · 5 months ago

I fucking hate working out and sticking to a diet/fasting and going hungry. I need to lose 20lbs.

26 posts · 5 months ago

Fasting 3x a week, and I gained weigh

17 posts · 5 months ago

>working a fast paced warehouse job with discs

22 posts · 5 months ago

Do not do OMAD long term

41 posts · 6 months ago

>Fasting is normal and healthy. Our ancestors did it constantly

67 posts · 6 months ago

>anorexics look like shit. >fasting is healthy and has healing powers.

47 posts · 6 months ago

>OMAD 7 days a week. >1000 calorie deficit. >Keto

31 posts · 6 months ago

Starting this weekend I'm gonna fast for 7 days. What am I in for? in terms of. 1. fat loss. 2. muscle loss. 3.

52 posts · 6 months ago

OMAD is the cutting cheat code.

21 posts · 7 months ago

Tday starts my 3 week mini cut. First im gonna fast for 7 days, then keto IF for 2 weeks.

32 posts · 7 months ago

How effective is snake diet? Is it better than just going OMAD?

19 posts · 7 months ago

fasting

17 posts · 7 months ago

So this is the power of SS+GOMAD

34 posts · 7 months ago

I literally ate just under two dozen of these. 23 donuts in 55 mins. Was trying OMAD and lost it. How fucked am I bros

24 posts · 8 months ago

Will I lose muscle fasting?

19 posts · 8 months ago

Going OMAD for the rest of my 30lbs cut. What am I in for?

31 posts · 8 months ago

Is GOMAD supposed to be done instead of GOWAD or in conjunction with it?

36 posts · 8 months ago

GIVE ROUTINE FOR RIPPED BODY NOW. >SS + GOMAD. NOOOOOOOO!!!!!!! FUCK OFF!

35 posts · 8 months ago

Fasting

147 posts · 8 months ago

Redpill me on OMAD.

29 posts · 8 months ago

I do OMAD but I barely lose any weight because I go into binge mode and stuff my face in a crazy unstoppable way

22 posts · 8 months ago

Fasting

26 posts · 8 months ago

Sexual abstinence and occasional fasting to increase/improve fitness, viable or not? Pic unrelated

21 posts · 8 months ago

Wait, fasting LOWERS testosterone?

41 posts · 8 months ago

2nd week of water fasting

19 posts · 8 months ago

Is GOMAD a meme? Milk is full of hormones, and raw milk is actually illegal in my state (lobbying probably).

22 posts · 8 months ago

im omadding and this is the only meal hbu

28 posts · 9 months ago

OMG! Fasting BTFO

32 posts · 9 months ago

>do SS+GOMAD. >now I can't fit into my pants

24 posts · 9 months ago

>OMAD for a month. >already lost 10 pounds

70 posts · 9 months ago