who here >eggin

93 posts · Misc · 11 months ago

any particular lifts to achieve this physique?

37 posts · General Physique & Aesthetics · 11 months ago

Deadlifts or bent over rows

25 posts · Misc · 11 months ago

The one on the right thinks she is not fat. What do you think?

26 posts · Misc · 11 months ago

You're poor, you live with your mommy, you have gyno and you drive a shit box

23 posts · General Physique & Aesthetics · 11 months ago

>try to help family because they have shit-tier finances, completely irresponsible and unhealthy lifestyle, and awful impulse?

30 posts · Misc · 11 months ago

>he doesn't eat avocado

49 posts · Misc · 11 months ago

how to fix this? should core be priority now

56 posts · Misc · 11 months ago

Is this 19 year old natty? He is sweeping the natural competitions

43 posts · Misc · 11 months ago

Breakfasts of?

33 posts · Misc · 11 months ago

Hi guys

19 posts · Misc · 11 months ago

>you only need 30kcal surplus, MORE THAN THAT AND YOU'RE BULKING

25 posts · Misc · 11 months ago

>There are people out there who think meat is healthy

80 posts · Misc · 11 months ago

Dead drug addict

21 posts · Misc · 11 months ago

When is it alright to take a week off?

19 posts · Misc · 11 months ago

people really overestimate how much work it is to see big results with weights.

22 posts · Misc · 11 months ago

Can I eat protein that expired two years ago or will I die? The bag is unopened

20 posts · Misc · 11 months ago

What sport gives the best body?

48 posts · Misc · 11 months ago

>try to eat wholegrains bread. >go to poop next day. >wipe ass

34 posts · Misc · 11 months ago

How does one do it?

20 posts · Misc · 11 months ago

At one point did you realize CICO was a meme and that it is actually counter-intuitive as it destroys your metabolism?

34 posts · Weight loss & Cutting · 11 months ago

Where can I purchase reasonably priced rubber flooring?

59 posts · Misc · 11 months ago

Has anyone tried the squat every day method? How strong did you get in what time frame?

20 posts · Misc · 11 months ago

Does my friend have gyno?

34 posts · General Physique & Aesthetics · 11 months ago

cbt

364 posts · Misc · 11 months ago

Alex mogs you and he's natty. It's over (4 You). (btw I refuse to post body)

18 posts · Misc · 11 months ago

IS BEING OBESE AND DEMENTED PEAK VEEGAN PERFORMANCE?

112 posts · Weight loss & Cutting · 11 months ago

>guy gets into lifting. >looks good pretty quickly. >sticks with his hobby too long. >turns into a freak.

58 posts · Misc · 11 months ago

JOIN THE NATTY DREAM

302 posts · Misc · 11 months ago

Forearms are more important for aesthetics and masculine look than biceps and triceps so isn't it considered to be a major muscle group and usual...

119 posts · General Physique & Aesthetics · 11 months ago

I realized people's advice doesn't apply if you're at the very bottom of the barrel.

20 posts · Misc · 11 months ago

Admit it

33 posts · Misc · 11 months ago

Which physique gets more pussy?

86 posts · General Physique & Aesthetics · 11 months ago

How the fuck is being skinny a thing???

53 posts · Misc · 11 months ago

whats your supplement stack anon

28 posts · Supplements · 11 months ago

Do you squintmaxx?

51 posts · Misc · 11 months ago

semen retention, celibacy, NoFap

38 posts · Misc · 11 months ago

Why does everything have to be physically ugly now?

55 posts · Misc · 11 months ago

Why is there so much hate for conventional deadlifts now?

36 posts · Misc · 11 months ago

Is all fast food inherently bad?

27 posts · Misc · 11 months ago