No one drinks black coffee in my country, doing so is seen as weird and pretentious.

66 posts · Misc · 4 hours ago

Why shouldn't I bulk off of one of these a day

24 posts · Misc · 19 hours ago

is there a place for beans in a?

25 posts · Misc · 20 hours ago

You must choose

30 posts · Misc · 23 hours ago

Cutting is for boys. Bulking is for MEN

28 posts · Weight loss & Cutting · 23 hours ago

Does this make you fragile? Be honest.

35 posts · Misc · 1 day ago

Massive health crash

23 posts · Misc · 1 day ago

Is it over ?

36 posts · Misc · 1 day ago

Oh no Vegan bros. Theyve figured it out

53 posts · Misc · 1 day ago

Just got a construction job, how do I make sure I don't ruin my body and how do I develop some strength doing it?

37 posts · Misc · 1 day ago

>tfw early 2010s fitness culture is completely lost

60 posts · Misc · 1 day ago

*is currently cutting better promos than punk in youre path*

91 posts · Weight loss & Cutting · 1 day ago

how do I truly tell if I have gyno?

25 posts · General Physique & Aesthetics · 1 day ago

When to stop cutting?

39 posts · Weight loss & Cutting · 1 day ago

>Absolutely destroys your cut

59 posts · Misc · 1 day ago

How does he afford his lifestyle?

28 posts · Misc · 1 day ago

>I can't do Calistenics because I have too much friggin mass!

23 posts · Misc · 1 day ago

Women, being fit is not what you need

37 posts · Misc · 1 day ago

>Anon why do you still have a shirt on?

52 posts · Misc · 1 day ago

>test is good for y-ACK

47 posts · Misc · 1 day ago

Why do people treat you way better when youre ripped?

35 posts · Misc · 1 day ago

I lift for vain reasons. There, I said it.

36 posts · Misc · 1 day ago

Does sun exposure increase testosterone in males and females?

75 posts · Misc · 1 day ago

>just turned 25. >5'10. >277.3lbs. >black

25 posts · Misc · 2 days ago

Imagine holding a PhD in Sport Physiology and still arriving at the conclusion that natty lifting is a fricking joke.

41 posts · Misc · 2 days ago

IVE FRICKING HAD ENOUGH

45 posts · Misc · 2 days ago

>cardio is bad 4 u

42 posts · Misc · 2 days ago

My wife tripped over our footings and landed her leg (calf) on this then yanked it out without knowing what she did at first.

39 posts · Misc · 2 days ago

The injuries are just not worth it

102 posts · Misc · 2 days ago

Going grocery shopping this weekend

34 posts · Misc · 2 days ago

Will lifting save me?

31 posts · Misc · 2 days ago

Is DEXA. a fricking meme?

22 posts · Misc · 2 days ago

Everyone trashes on macOS yet my boss and their boss uses it, my industry leading professors use it, and the cute girl at the coffee shop uses it.

50 posts · Dating & Relationships · 2 days ago

High carb, low fat is the ultimate red pill. carb the frick up for optimal physical and mental performance

26 posts · Misc · 2 days ago

Cbt?

470 posts · Misc · 2 days ago

which is better builtfat or ottermode?

53 posts · Misc · 2 days ago

Be honest with me?

109 posts · Misc · 2 days ago

Is it?

238 posts · Misc · 2 days ago

well?

34 posts · Misc · 2 days ago

Doing dips and pull ups 3 times a week

20 posts · Misc · 2 days ago