Category: Misc - Page 318 - InShapeToday

what should i do if i'm 5'3 and 115 lbs

84 posts · 9 months ago

41 posts · 9 months ago

what is the most you have ever weighed?

217 posts · 9 months ago

What is this muscle?

56 posts · 9 months ago

22 posts · 9 months ago

Worst advice youve ever got?

26 posts · 9 months ago

>Went to the gym with a few of my bros. >waiting for the rest to come in

194 posts · 9 months ago

What exercises and foods help blood flow to the penis?

21 posts · 9 months ago

61 posts · 9 months ago

>dude I'm 6'3" and bench 400lbs I'll fuck you u-ACKK!

18 posts · 9 months ago

25 posts · 9 months ago

Redpill me on "rucking"

34 posts · 9 months ago

Why is it impossible to work out your shoulders without also injuring them every time?

19 posts · 9 months ago

Does the best fighter who ever lived prove the neanderthal theory? Not too tall. Not too heavy. Short reach.

111 posts · 9 months ago

27 posts · 9 months ago

Do you end up soaked in sweat after a hard session?

37 posts · 9 months ago

Thoughts on women with this body type?

29 posts · 9 months ago

What would you change in this meat tier list and why? Maybe you agree completely?

22 posts · 9 months ago

What are some unwritten gym rules?

188 posts · 9 months ago

Redpill me on orange juice. This shit is like kryptonite for me. Sometimes I gulp down the whole thing in one go.

43 posts · 9 months ago

>"wrists don't matter bro it'll make you look huge"

32 posts · 9 months ago

Reading between sets, based or cringe?

30 posts · 9 months ago

What is your leg-to-body (LTB) ratio?

29 posts · 9 months ago

There is no recovering from having tiny wrists. most girls genuinely have thicker bones than me. I'm not male.

57 posts · 9 months ago

Are there any serious snap city moments from overhead press?

35 posts · 9 months ago

23 posts · 9 months ago

Day 300 nofap. Ask me anything about advice, experience, etc., or feel free to share anything of your own.

27 posts · 9 months ago

I drank the two bottles of red wine

26 posts · 9 months ago

Arm training tips anyone!???

35 posts · 9 months ago

18 posts · 9 months ago

PPL alternatives

22 posts · 9 months ago

You squat, right?

38 posts · 9 months ago

55 posts · 9 months ago

short kings are growing up, checkmate fools

36 posts · 9 months ago

>Never do EZ curl bar

22 posts · 9 months ago

327 posts · 9 months ago

186 posts · 9 months ago

How fit does a guy have to be to stand a chance of making rent off OnlyFans?

73 posts · 9 months ago

How long would it take to get arms like these if I'm starting from skele mode?

30 posts · 9 months ago

>Welcome everyone to the international exercise naming convention.

22 posts · 9 months ago