Misc

General fitness related discussions that didn't fit anywhere else.

Butt exercises for Hypertrophy

96 posts · 1 year ago

Anyone on this shit? I got a prescription for it but I need to have diabetes to have insurance pay for it.

27 posts · 1 year ago

How do I shouldermax bros?

37 posts · 1 year ago

>Guy benches 140kg. >Yeah decent bench bro. >1k followers at best. >Girl benches 70kg

24 posts · 1 year ago

Meat allergy?

29 posts · 1 year ago

What are the downsides to an (almost) all stew diet. >red meat, lentils, and broth for protein

56 posts · 1 year ago

What's your kryptonite?

93 posts · 1 year ago

Push Up Thread!

61 posts · 1 year ago

>the most unfunctional muscle

86 posts · 1 year ago

Which of these is your ideal?

29 posts · 1 year ago

How the fuck am I supposed to drink a gallon of water a day?

32 posts · 1 year ago

What's the craziest diet you've ever heard of? For me it has to be those extremely low calorie kpop diets.

35 posts · 1 year ago

>switch to brown rice. >feel like a fucking GOD

37 posts · 1 year ago

Female co-worker texted me this. Have I officially made it?

21 posts · 1 year ago

How do you resist the urge of not eating sweets, chocolate, candies and others junk food?

55 posts · 1 year ago

What's the verdict on cooking oil, can I consume it without moderation?

95 posts · 1 year ago

I don't want to bulk bros ... I wish. I could just gain muscle mass from training

108 posts · 1 year ago

Can mental powers be worked out in the same way as muscles?

91 posts · 1 year ago

Overrated. >Fights in a weight class that he shouldn't have been in.

40 posts · 1 year ago

Pitt sniffing

20 posts · 1 year ago

day 20 and ivan still lifts only 200 kg everyday. it's over. no progress no gains. how can he improve.

29 posts · 1 year ago

>the gaggle of 14 y old girls are doing their meme exercises near me when I'm lifting again

25 posts · 1 year ago

Why are we becoming shorter, ameribros?

35 posts · 1 year ago

Did-........ Umm.. D-did th-umm..... Uhhhhhmmmm.. Did they? Exercises to be able to DB press a person?

29 posts · 1 year ago

Alcoholism gains

25 posts · 1 year ago

What does?

28 posts · 1 year ago

>6 grams of protein in one egg

240 posts · 1 year ago

I would just like to point out to people that the squat (and deadlift) are not necessary, and in my opinion, not a particularly good exercise as a gen...

35 posts · 1 year ago

Compacted

267 posts · 1 year ago

30+ fitness

334 posts · 1 year ago

Just wanted to share my gains, think im preety fit, I don't really wanna go beyond that becouse I reckon buff wouldn't really work with me.

23 posts · 1 year ago

Sexual Health

30 posts · 1 year ago

should skinnyfats with big gut but small arms bulk or cut?

46 posts · 1 year ago

Thoughts on back extensions? What do you do for lower back? Mostly to avoid pain.

59 posts · 1 year ago

>35 years old. >havent been to a gym in 10 years. >511. >140 lbs. >10.5 biceps. >14 neck

65 posts · 1 year ago

Rate my stack. I think it covers all the basics

43 posts · 1 year ago

Ive been using a penis pump and a stretching device for about 3 months now and am noticing significant gains in both girth and length, any other th...

92 posts · 1 year ago

being fat, an advantage?

22 posts · 1 year ago

Confidence isn't some emotion that people are too stupid to unlock, it's the end-product of consistent positive reinforcement.

32 posts · 1 year ago

Steak

17 posts · 1 year ago